Check out this article on Hypermobility & hEDS!

I recently contributed to an article surrounding exercise in hypermobility syndromes.


You can have a read of it here:

https://massagefitnessmag.com/massage/what-exercises-are-good-for-hypermobility-and-ehlers-danlos-syndrome-eds/


And let me know your thoughts!


Aisling

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