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    Sleep! Why it is so important?
    Aisling Heavey
    • Oct 26, 2020
    • 1 min

    Sleep! Why it is so important?

    In recent years, research has been adding to the reasons why sleep is so important for every one of us. As a physio, I know more about...
    16 views0 comments
    Tips for keeping active during lockdown
    Aisling Heavey
    • Oct 23, 2020
    • 2 min

    Tips for keeping active during lockdown

    So here we are again! Another 'lockdown', meaning no travel, no team sports, and no gym. Disappointing for all of us, but most...
    11 views0 comments
     
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    083 017 9344

    Dublin, Ireland

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